Tuesday, November 3, 2009

Avoiding the Spiral- a followup to my last post

It is now 2:10 PM and I am feeling much better.  I took a walk across campus and picked up some Indian food for lunch.  It seems that the morning coffee at 6:30 AM and then french toast casserole at 9:15 AM really screwed up my sugar levels.  I am feeling significantly better and my overall out look is very positive at this point.

Time to really start watching my sugar and caffeine intake.  There goes the root beer that I was going to have this afternoon.

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