Tuesday, November 3, 2009

Watching out for the downward spiral

I am at work and it is lunch time.  I am feeling very strange right now.  I seemd to be starting in to a spiral of apathy and bad attitude.  Overall things are going well.  It is several little things that are bugging me and starting to bring me down.

I am not hungry, I can afford to miss a meal or two.  I feel that I am becoming disconnected when it comes to the family.  I am having a problem working on my group project and I am tired.  I attribute alot of this to the fact that my diet has been extremely poor and I am not exercising at all.  I am making excuses and not making the time.  I have to be careful not to let this get the best of me.  Just one of those days I guess.  Having trouble getting into the frame of mind to tlak with God so I have to really watch it. 

I don't get it, great services at church over the weekend and a meeting with some of my brothers at S.K.I.N, most of the guys were out this week and there were only 3 of us but it was good.  Not sure how to get through this at the moment.  I will update as I make my way through this particular rough patch.

No comments: